Reflexology
Reflexology uses compression of specific zones, usually of the feet or hands, which are believed to correspond to areas or organs of the body. Reflexology helps to encourage relaxation, improves mood, aids sleep, helps relieve tension and improves a sense of well being.
£28

Holistic massage
Holistic massage involves the application of manual pressure using quality base oil by kneading, rubbing or friction movements, to help ease musculo-skeletal problems, which in turn could lead to relieving anxiety and stress, help with relaxation, aid sleep and promote a sense of well being.
Full Body £28
Back, neck & shoulders £16

Aromatherapy
Aromatherapy is the use of plant essences to promote spiritual, physical and emotional health and well-being. Aromatherapy massage may help relieve muscle strains or tension, encourage sleep, relieve stress and aid relaxation.

Full Body £28
Back, neck & shoulders £16

Hot stone massage
Hot stone therapy shares all of the benefits of the holistic massage with the additional benefit from the heated basalt stones which are applied during the treatment, can be deeper and more intense as heat penetrates the body and relaxes the muscles, helping to soothe and alleviate stress and tension.

Full Body £32
Back, neck & shoulders £20

Ear candling
Otherwise known as thermo-auricular therapy, the original source of the technique seems to be from medical ceremonies performed by a Native American Indian tribe called the Hopis (meaning ‘peaceful people’).
Quite different from conventional wax candles, an ear candle is actually a cotton tube, impregnated with beeswax, honey and, sometimes, therapeutic oils, that are painlessly inserted into the ear, which in some people may help to draw out impurities, relieve pressure in the head and sinuses, and aid hearing problems.
£22

Tibetan head and face massage
This is a very gentle pressure point massage performed on the scalp, face, neck and throat which brings about the most wonderful state of deep relaxation.

£16

Indian head massage
Indian head massage is based on the ayurvedic system of healing which has been practiced in India for over a thousand years.
This is a seated massage with the client being fully or partially clothed, depending on the client’s preference.
The aim of Indian head massage is to release the stress that has accumulated in the tissues, muscles and joints of the head, face, neck and shoulders.

£16

Thai-style hot herbal bag massage
The herbal compress treatment utilizes warmed muslin bags of Thai and Chinese herbs that are steamed and applied directly to the body in a kneading action. Heat and herbs are absorbed by the body which may help to reduce aches and pains, and improve the condition of the skin.

Full Body £32
Back, neck & shoulders £20

Hydrotherm Massage
Hydrotherm massage is a completely different kind of massage. You lie back on a sea of warmth and relaxation supported by two heated water cushions. Throughout the treatment you will lay face upwards without the need to turn at any point. This will support the spine making this position very comfortable and beneficial for many conditions.
Hydrotherm Massage induces a deep state of relaxation and can be particularly beneficial to clients unable to lie face down or turn over easily, pregnant women, the elderly, claustrophobic or asthmatic clients.

Full Body £32                
Back, neck & shoulders £20
Reflexology & Hydrotherm massage of the legs £35
Reflexology & Hydrotherm massage of the Back neck & shoulders £40

Back care treatment using essential oils.
The aim of this treatment is to massage the whole of the back using a selection of essential oils to relax and warm the muscles, stimulate circulation, reduce muscle cramp, and help with pain relief.
£20