Holistic massage involves the application of manual pressure using quality base oil by kneading, rubbing or friction movements, to help ease musculo-skeletal problems, which in turn could lead to relieving anxiety and stress, help with relaxation, aid sleep and promote a sense of well being.
A massage can have a positive effect on a person’s wellbeing, relaxing both the mind and the muscles. By relaxing and stretching the muscles, massage can help to reduce any pain or tightness you may feel as well as releasing endorphins, calming the mind and lifting the spirit. It can also have a beneficial effect on joint mobility and promote the circulation and movement of blood and lymph fluid.
Holistic Massage Price: Full Body: £35; Back, neck & shoulders: £22.50